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Bottoms Up Co is

Coming to Sydney

Summer 23'

Harness the power of water, breath, and movement to become your own guide on the path to your best self

FREEDIVING

RAID freediving courses and line training. Dive to a depth of 20 meters and experience the feeling of the ocean wrapping you in a big blue hug.

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YOGA

Craft your own personal yoga practice.  Discover pranayama (breath), hatha (movement) and mediation as tools that can bring you deeper into yourself.

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ICEBATH

Invigorate your life using one of the most efficient methods out there - a polar plunge that activates your body, mind, and soul, sparking a surge of energy and vitality

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LIFE DESIGN

Dream it, curate it, and indulge in . Book an hour long 1:1 call to deep dive into all the noise in your mind. Contact us for more details. 

Our Mission

We’re a pair of ocean enthusiasts who recently gave up our tech careers in pursuit of a more balanced life that allows us to indulge in our passions while building community and sharing our love for the ocean while living an active and social life. From RAID freediving courses to affordable retreats and free local events, we’ve got you covered.

 

Wellness shouldn’t be unattainable and adventure shouldn’t be expensive, so a big priority for us is to make our offerings accessible! We're looking forward to building this community together,  see ya soon! 

You're Invited to Dive In

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